Folk remedies for the rapid improvement of male potency

In a frantic суетливом XXI century, often occurs the situation when even in young people to appear erection problems. But only few of them are hesitant to go to the doctor or to buy proven drugs that increase the potency. Medicinal tools are not always necessary, as in many cases, the cause of reduction of erection, it is a step backwards overall vitality of the body. To resolve this issue, you can use the available simple folk recipes. Increase potency folk remedies — this is the best of the options to resolve this issue. We have to acknowledge that the difficulties associated with the force, there were in all of the seasons, and so, many centuries ago, healers, and wizards already possessed effective methods of treatment.

They used hundreds of recipes and other effective folk remedies, which successfully returned virility without the use of harmful chemical ingredients. There are a number of natural products and procedures, which will help you to achieve enhanced potency in men, such as:

• diet (most often it is the normal healthy diet);
• receiving infusions and decoctions (for example, it is now fashionable to drink tea from herbs);
• hot tub, steam room, massage.

Before you start the treatment of erectile dysfunction with the use of folk remedies, will have to see what caused the problem. It can be caused by:

1. Diseases (for example, associated with cardiovascular system or diabetes).
2. Psychological problems (anxiety, depression, apathy and fatigue). In this case, it is more effective than techniques and activities that allow you to relieve tension and relax: massage, shower and steam room.

Diet

It's not a secret that a lot of common products have the ability to have a great positive effect on male potency. You need to eat well and to eat healthy and balanced meals, as well as to give emphasis to particularly important products. The most useful for the improvement of the activity is:

• The beans and the meat. They are foods rich in protein, which is vital in male, because they contain energy for the creation of high-quality erection. Also the meat there is the zinc, and this, according to андрологов, contributes to a better development of sperm, enhances the quality and increases the quantity. Lovers of exotic and foodies can consume дроздов or pheasants, which will affect beneficial in improving the erectile function. Those who do not have requests and opportunities simple, can easily manage the turkey, as, meat and other kinds of lean meat.
• Honey is an excellent tool to increase potency, can be consumed alone or in combination with other ingredients. If you don't have problems with erections, is to strengthen the body and to perform as a prevention for many diseases.

Recipes using honey

1. Mix it with pieces of hazelnut, to your taste (with, peanuts, cashews, hazelnuts). Take this mixture two tablespoons of it for more than 30 days prior to sleep. Also you can be added молотая in a blender or meat grinder dried apricots, and this will be an excellent prevention of cardiovascular disease.
2. Prepare the following recipe: take 0.5 kg of nuts, 100 ml of aloe juice and 300 grams of honey. Take this medication for 30 g each day before meals.
3. Rub two heads of garlic to a mush, add a teaspoon of honey and take this mixture a half a teaspoon two times a day.
4. Take in proportions of 1:1 of ginger root, crush, add honey and take a spoon 3 times a day.
5. Take half a liter of dry red wine, 200 g of any honey, 100 gr. parsley seed, and plantain, 50 grams of aloe juice. Allow the mixture prepared. Eat a tablespoon before eating.
6. Add honey and carrot juice in the ratios 1:1 and drink at any time of the day, when you wish.

Other products

1. Garlic. Can be eaten in raw state, food to 3 cloves daily. This tool very quickly will affect the increase of potency.
2. Any nuts contain vitamin E, arginine, necessary for a good erection. The most useful believe of nuts, they contain vitamins and omega-3 fatty acids. To get the maximum benefit, eat them for 10-15 pieces per day.
3. Eggs. Into this product lots of vitamins, fatty acids and proteins. Most useful is in the raw form. Unfortunately, there is always the option of buying a proven, high-quality eggs. If you buy them in store, I prefer cooking them. Eat 1 piece a day. Also, instead of chicken you can use the eggs of quail, which useful substances contains even more. The doctors say that exposure to these partially replace the famous Viagra. A recipe of excellent drinks: Take 2 eggs, mix them with 20 grams of brandy, 120 ml of mineral, a teaspoon of sugar and slices of lemon. This drink can help to relieve fatigue and restore power. Internet forums are full of a variety of recipes with this product.
4. Pumpkin seeds. You can use cheese or any other form. Contain a lot of nitrile acid.
5. Dairy products. Most men, unfortunately, gives them enough attention, but in vain, because there is everything necessary for enhancing erectile function: vitamins of group B, c, E, folic acid, selenium and beta-carotene. Enough to drink a glass of milk a day to support normal calcium-magnesium balance in the body. It can also be consumed cheese, sour cream, простоквашу and hard cheese. In folk medicine, it is the following drug for the enhancement of potency: 2 tablespoons of sliced carrots and poured a glass of milk, boil and boil for about ten minutes. Take 100 grams of chapters 3 times a day.
6. Fish and seafood. They contain a lot of protein needed for energy, and zinc protects from prostatitis, as well as phosphorus, necessary for the genesis of healthy sperm and to prolong sexual intercourse.
7. The citrus fruit. Excellent sources of potassium, which provides the elasticity of the muscles and supports the activity. In addition to this, contained in them are vitamin c (there in abundance, enhances the orgasm. In folk medicine, there are the following prescription drugs on the basis of: take 2 tbsp. of sliced carrot, pour a glass of milk, bring to a boil and simmer for about 10 minutes. Take 100 grams of this tool, 3 times a day.
8. Greens and vegetables. Grilled and cooked tomatoes enhance the function of the genital glands. The basil, the parsley, the celery and the cilantro not only diversify the menu, but well will affect the male body, normalizes sexual function. Daily application of spinach would improve the flow of blood to the penis. Also, you can eat the beets, cabbage and carrots.
9. The fruit. Without their presence in the diet the body is unable to produce the necessary male hormones that retain potency. Apart from the introduction in the diet, while at the same time we should refuse the consumption of sugar (a large is replaced by the honey). The point is that suppresses the production of endorphins, and this affects you in a negative way in the sharpness and brightness orgasm. Also, give up of simple carbohydrates (products with a high content of glucose) and fatty foods.
10. As a variety and enhance the flavor everyday dishes, with the use of the male potency, it is recommended to add various spices and seasonings, such as:

• cress?
• любисток it?
• pepper chili?
• the ginger?
• cinnamon?
• nutmeg?
• cumin.

Ginger is a natural pathogen, it stimulates the blood circulation in the pelvic organs, improves the quality of the sex. This popular recipe of the popular beverage of hot wine, power": take in proportions of 1:1 raisins, dried apricots, dried plums, finely chop the dried fruit in a meat grinder, add the cinnamon, the cloves, the sugar, the cardamom, add the dry red wine and keep on low heat for about 60 minutes, stirring occasionally. Drink the shake immediately before sex, or before dinner.

Medicinal plants

The regular consumption of very good helps to solve the problem of the reduction of activity, does not cause addiction and side effects. The most useful is cooking up infusions and decoctions.

1. Make herbal tea. To do this, take 30 g louisa 50 grams of nettle. 3 tablespoons of the mixture, fill the thermos and pour three cups of boiling water. Insist on average for a night. Strain in the morning and drink 3 times a day 60 minutes before meals.
2. The infusion of narcissus. One tablespoon of pour a glass of boiling water, put on the lid and hold it for about two hours. Drink a decoction of the small meals throughout the day and eat after the drugs, almonds.
3. Make an infusion with the collection of herbs. Take 100 grams of seeds of nettle, surepki and root aira. Add here the 70 g of root socks, leaves of plantain, pods, leshchiny and podmarennika. Finely chop the mixture and stir. Take three tablespoons of this collection pour 3 cups of boiling water. Let stand for an hour, then strain and drink a glass three times a day.
4. The infusion of clove. Dry herb in a quantity of a spoon, fill it with 200 ml of warm milk, put on the lid and leave for about 2 hours. Then strain, add honey and cinnamon. Drink two times a day, the broth will improve the quantity and quality of sperm and boost its potency.
5. Use the tincture with barvinok. This herb, which is extremely useful for the male health, enhances пещеристые body of the penis, prolongs the sexual act. You will need stems and leaves. Take them and pour the vodka in a ratio of 1:5, to insist under the lid in the sun (which activates the medicinal properties of plants), from time to time to interfere with the mixture for 10 days. Strain the tincture and take a teaspoon three times a day. Keep drinking, until it reached a constant improvement of sexual power.
6. And here is a recipe special tincture aphrodisiac from limonnika. 50 g of this raw material to fill a glass of vodka and leave for two weeks in a dark container. Take half a teaspoon three times a day. Already after a week the power will be most powerful, intense and long-lasting. Get every six months and 15 days.
7. Tincture from the root kalgana. Take 50 grams of this raw material, pour 0.5 liters of vodka and leave for 2 weeks in a dark place. Strain and take a teaspoon 2 times a day.
8. Гингко biloba. The exotic plant can only be found on sale. Contains lots of useful facts, perfectly saturated with oxygen the blood, enhances the flow to the penis and improves erection.
9. Tincture from leaves ivan-tea. Stimulates the function of the endocrine system and increases the production of testosterone. It has soothing effects, helps to get rid of the stress.
10. Tincture горянки стрелолистной improves erectile function, increases libido and gives acidity senses. Permanent application will make the seed fat, will increase the mobility of sperm increases the chances of a successful conception.

The people's physiotherapy

The lack of everyday activity, unwanted visit saunas and wearing pants that wear adversely affect erectile function.

1. The shower. To improve the effect, you can use the physical physical therapy, which is recommended folk medicine, as a normal shower. It will be useful, in fact, increase potency, but also solve the problem with the too fast ejaculation. The change in the temperature of the water jets that are directed in your stomach, you will improve the blood circulation of pelvic organs. Weak pressure may gently massage the testicles. To spend this process in the morning and in the evening, it is extremely useful for lovers of close underwear, and the issues she loves often get baked in the bathroom.
2. A therapeutic bathtub. Click extract of laurel leaf: 50 grams in 1 liter of boiling water. Pour in the tub with water and get it for over half an hour.
3. Cold compress. It is a useful method for improving the activity. Finely crush ice, wrap five layers of gauze and alternately applied to different parts of the body: breast, scrotum, neck, lingering on each one of the points for about one minute. Repeat this several times.
4. Gorchichniki. This is the forgotten old tool for the improvement of erection. Apply to the feet. Mustard will cause the circulation of blood, that will go in from the bottom right to the genitals and enhance the potency.
5. Honey compress. Eventually, honey, you can get not only inside, but also outside, making from the application. Dilute 200 grams of honey 1 liter of water. Soak in this solution washcloth and apply on the basis of the state 2 times a day for ten minutes.
6. Acupressure point massage. Due to the pressure at different points achieve the therapeutic effect. Those who are responsible for the activity, are on their heels. You can spend yourself a massage, use the heel, first gently and gradually enhance the pressure. Before sex rub the area in the abdomen, a little above the line to the end of hair growth in the pubic. This increases the potency.
7. General body massage. This method increases the blood circulation and helps in improving the erection. Much more effective massage with use of aroma-oils, especially if you will make a loving wife.

Of course, in one article can not cover all the recipes broths, tinctures and dishes, as well as the methods and ways to increase potency. Need to pay attention to what all of the recipes will not give immediate results, please be patient, improvement will come. In addition to this, you can apply multiple media and processes, so the result will be much faster, an integrated approach is always more effective. Put on your favorite woman, to help you in cooking recipes and the duration of the procedures, will improve their effectiveness at times.

Before using folk remedies contact your doctor. In case of allergic reactions, immediately stop taking any tincture or decoction.